Exercise & Wellness
Fitness Center
The Villa houses its own health and wellness center where all residents have full memberships, can utilize fitness equipment, and enjoy educational exercise programming.
Massage Therapy
Alongside the fitness center, The Villa also has a dedicated massage therapy room. Massage therapy sessions are offered upon request Monday through Friday. Our residents truly enjoy booking their relaxing and private massage therapy sessions. Our licensed massage therapist also provides therapeutic, professional services that address conditions such as:
- Stress relief
- Migraines and headaches
- Circulatory and respiratory problems
- Muscular problems (spasms, strains, and sprains)
- Inflammatory conditions (arthritis and tendonitis)
- Repetitive strain injuries (carpal tunnel syndrome)
- Post-injury and post surgical rehabilitation
Questions? Contact us at 540.316.3800 or email us.